Food for Hemorrhoids High Fiber Diet
You might have noticed that when it comes to food for hemorrhoids treatment, but most of the blogs are found talking about eating more fiber foods. So, the next step is to choose the food items that are fiber-rich while you are at the grocery store. This article will talk about fiber diets and liquid diet for hemorrhoids. Meanwhile, you will also get to know about some diets that must be avoided if you are suffering from hemorrhoids:
1. Nuts, Lentils, and Beans
Consuming too much fiber can also cause bloating and gas, so, a balanced intake of fiber is essential. Half a cup of beans can cover almost a third part of fiber intake for the whole day. You will be consuming more than 7 grams of fiber daily with this diet.
If you don’t feel like eating beans and nuts, you can add these fiber-rich ingredients to your daily diet, too, like soups and salads.
2. Grains for Hemorrhoids Treatment
It’s time to swap white pasta and bread with whole-grain flours. Stoneground cornmeal can also be a good addition to fiber intake. The aim is to increase the consumption of insoluble fiber in the daily diet. Cooked oats can also be eaten to consume some insoluble fibers. There are many small diet modifications that can help you to get relief from hemorrhoids itching.
3. Vegetables and Fruits
Green plants and vegetables can never be harmful in any situation, so can green vegetables help with the hemorrhoids high fiber diet intake? You should try to eat the apples, potatoes, and pears with skin on. Most of the fiber is found in the skin of these vegetables. Including fresher vegetables and fruits in the daily diet can be very useful for hemorrhoids treatment.
Eating some fresh foods daily can cover almost 10% of the fiber intake on a daily basis. Generally, a single serving of fresh fruits can have almost 3 to 5 grams of fiber. The habit of eating fresh fruits is highly recommended for hemorrhoids patients.
Prohibited Food for Hemorrhoid Treatment
Food items with little or no fiber can make the situation even worse. But eating these foods will cause more itching and irritation, and we don’t want that any cost. But, here are some foods that you should avoid to get rid of hemorrhoids:
- Processed foods
- White bread
- Fast and frozen foods
- Cheese, milk and other dairy products
Although the pain of hemorrhoids can cause discomfort yet fiber-rich food items and diet plans can help you to ease the discomfort. Increasing the amount of fiber in your food plans can help you to control the hemorrhoids symptoms